i don't have time for the gym

finding consistency is hard. it is definitely a challenge to develop a routine that you can actually stick to throughout the week, month or year.
i can't tell you how many times i have heard someone say, "i don't have time for the gym."
been there, done that.
you have time to do what you want to do.
if you can find time to watch TV, talk on the phone and eat little debbie cakes, find time for fitness.
time issues are self imposed issues. make time to take care of yourself!

xoxo